In this section you will find reading materials and information on reserving Dr. Hall Ruddell for speaking engagements, transitioning courses, and personal coaching sessions.
Getting Outside for Wellness Coaching
During some of the most trying times in a century, many people are feeling confused, discouraged, frustrated, and stuck. Many of us are so sick of being stuck indoors, which does have implications for mind and body wellness. For people who want to make a change, and get outdoors more, both safely and sanely, but aren't sure how to begin (or even if they should!), Lauren can advise and encourage. If this sounds like the type of support you could use and you are eager to break through the psychological barriers that prevent you from thriving, then please contact Lauren at firstname.lastname@example.org. A free 30 minute phone consultation will be scheduled to ensure that our working relationship will be a great fit for both parties. In your initial email, please fill out the form using the link provided.
Fees for applicants over 50 will be... Three session packages = $162 Six session packages = $288 For clients under 50 years of age, please 10% to the total package costs.
The above rates are for remote sessions only. Email, Zoom, Skype, Phone... it's up to you. For in person sessions, please add $20 per session. In-person sessions are available for the Montrose and Delta vicinities only. All sessions are 50 minutes in duration.
Sessions can be scheduled once per week max. Every two weeks is preferred, as some of the life changes you will be pursuing will take time to execute. Part of the purpose of a good coach is accountability, so clients need time to make necessary changes that they have stated they want for their lives. A good coach will make sure that progress has been made, and if not, why not.
Oh, and by the way...if after 6 sessions you feel that the occasional tune-up may be needed, a yearly membership is available upon approval. For an upfront payment for 12 visits per year at $40 per session, you get a great deal along with great opportunities to check in monthly with your coach and get encouragement, support, and honest, insightful, and tough yet compassionate feedback on your progress. This package will run $480 per year and is only available to folks who have previously completed a six session package.
If this growth opportunity sounds appealing, then the next step is up to you! Questions about my services cheerfully answered by emailing me at email@example.com.
The process can be expedited if the attached coaching contract is filled out in advance of questions. Filling out the form will hopefully answer many of those questions. Please send the completed contract to... firstname.lastname@example.org.
Dr. Hall Ruddell is available for no extra travel fees on the Western Slope of Colorado from Grand Junction to Telluride. Fees for the event will depend on length of presentation. Events within 10 miles of Olathe, Colorado can be as brief as 35 minutes. The minimum for other venues at a greater distance is 45 minutes. One hour presentations and two hour workshops are available. Please email Lauren at email@example.com for coordination and pricing.
Growth and Transitioning Courses Under construction